Water | 52.2g |
Energy | 237.0kcal |
Energy | 992.0kJ |
Protein | 1.9g |
Total lipid (fat) | 11.0g |
Ash | 0.9g |
Carbohydrate, by difference | 34.0g |
Fiber, total dietary | 1.6g |
Sugars, total | 15.65g |
Calcium, Ca | 11.0mg |
Iron, Fe | 0.45mg |
Magnesium, Mg | 7.0mg |
Phosphorus, P | 24.0mg |
Potassium, K | 65.0mg |
Sodium, Na | 201.0mg |
Zinc, Zn | 0.16mg |
Copper, Cu | 0.046mg |
Manganese, Mn | 0.182mg |
Selenium, Se | 1.0??g |
Vitamin C, total ascorbic acid | 3.2mg |
Thiamin | 0.028mg |
Riboflavin | 0.027mg |
Niacin | 0.263mg |
Pantothenic acid | 0.119mg |
Vitamin B-6 | 0.038mg |
Folate, total | 27.0??g |
Folic acid | 23.0??g |
Folate, food | 4.0??g |
Folate, DFE | 43.0??g |
Choline, total | 7.2mg |
Betaine | 16.4mg |
Vitamin B-12 | 0.01??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 32.0??g |
Retinol | 31.0??g |
Carotene, beta | 9.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 6.0??g |
Vitamin A, IU | 124.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 9.0??g |
Vitamin E (alpha-tocopherol) | 1.52mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 3.5??g |
Fatty acids, total saturated | 3.797g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.021g |
14:0 | 0.126g |
16:0 | 2.062g |
18:0 | 1.534g |
Fatty acids, total monounsaturated | 4.388g |
16:1 undifferentiated | 0.146g |
18:1 undifferentiated | 4.109g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.198g |
18:2 undifferentiated | 2.066g |
18:3 undifferentiated | 0.123g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.026g |
Threonine | 0.054g |
Isoleucine | 0.073g |
Leucine | 0.129g |
Lysine | 0.07g |
Methionine | 0.032g |
Cystine | 0.04g |
Phenylalanine | 0.088g |
Tyrosine | 0.054g |
Valine | 0.084g |
Arginine | 0.074g |
Histidine | 0.038g |
Alanine | 0.06g |
Aspartic acid | 0.095g |
Glutamic acid | 0.587g |
Glycine | 0.065g |
Proline | 0.199g |
Serine | 0.099g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |